Spoiler alert : it’s Monday.
I’ve heard the mention of “Sunday scaries” more and more lately. I’m pretty sure it refers to the sense of dread most people get on Sunday’s when they start to think about going back to work/starting a new week and not really looking forward to leaving the bliss the weekend tends to bring. The break from reality.
I use to experience this a lot when I was working outside the home but since I’ve become a stay at home mama I tend to feel another kinda way on Sundays. A feeling I can best describe as “I get so hyped on Sunday nights about how much better of a person I’m gonna be this week!” Granted, it’s not near as catchy, it’s very true.
It seems like every Sunday evening after everyone is asleep I lay in my bed and literally pump myself up for the week ahead. Here are a few of the things I tell myself about the week to come…
“I’m gonna wake up early in the morning and enjoy my coffee in peace and while it’s still hot/cold!”
“I’m not gonna yell as much this week. I’m gonna be more patient.”
“I’m going to read my bible every day this week. No exceptions!”
“I’m gonna stay on top of the laundry.”
“I’m going to clean the kitchen every night, no matter what.”
The list goes on and on but these are the main things I promise myself on a weekly basis. I will say that I sometimes start the week out real strong. Monday’s are my least favorite days so I really try to stay strong and hold myself accountable. But by Thursday… by Thursday I’m a HOT mess, y’all. I’m overwhelmed again.
I’ve tried several different methods and I’ve tried doing little things that will set me up for success as the week goes on. When I’m diligent with the little things I can definitely tell a difference and I can keep the momentum going but it seems like I always end my week feeling the same way.
Tonight as I lay here preparing myself for this short week, I’m trying to think of a new method for my madness. I love the analogy about the empty cup. Not being able to pour into others unless you have something in your own cup. It makes perfect sense. It is so important to take care of yourself so you can take care of the ones you love and want so desperately to do all the things for. My mind often goes to “What would Memaw & Nanny do?”
A little backstory. My Memaw (my sweet mamas mom) and my Nanny (a God send who made me believe whole-heartedly that love is thicker than blood) both raised five babies all while working full time, maintaining their home and serving their family with love and delicious meals. I have a hard time wrapping my head around how they wore so many hats and still would speak so fondly of even the hardest times in their life. My Memaw passed away in 2009 and I miss her every day. My Nanny is still as feisty as ever and I’m so thankful to still have her influence in my life.
I sometimes think that the reason I get so overwhelmed is because I’m trying to pour from an empty cup. That I don’t do enough “self care” but then my mind goes to the two sweet women I just told you about. I highly doubt they had any time to themselves for a multi-year span. Not counting driving to work or sleeping. They managed. Not only that.. they did it with love and understanding. Why is it so hard for me? Why can I not do what they did with three less children?
Well… tonight it hit me. Because I feel like I’m owed time alone. “Me time.” I’ve been looking at my life (chores, church duties, parenting, wife-ing) in a “I have to do _____” mindset instead of “I get to _____.”
Talk about a light bulb moment. I’m not at all saying breaks, “me time” and self care aren’t important. They are but I’ve been using them as a crutch or an excuse when I don’t get them when I want them as to why I’m not productive. Not the most fun thing I’ve ever admitted about myself but so true.
Going into this week with a new mindset and a clear heart and mind. I’m not nearly as hyped as I usually am about this time but I’m feeling SO much more grateful for the life I’ve been given.